NO XQSZ Lifestyle is a brand with a heartbeat encouraging individuals to engage in a healthy lifestyle, where:
BALANCE of proper nutrition and physical activity is key to optimal health.
ENERGY maximized to push through a long day, complete a workout program or finish the race.
RECOVERY is essential allowing the body to rebuild and decrease the chance of injury or illness.
We define optimal health as reducing the risk factors of chronic diseases (including overweight and obesity) increasing the quality of life of the individual.
Provide nutritional and fitness solutions leading to an overall healthier lifestyle minimizing the risk of chronic disease.
Favorite "NO XQSZ" Quotes
An excuse is easy to find when you are looking for one. - Unknown
Saying Sorry is just an excuse to do it again. - R. Acosta
We are all manufactures. Making good, making trouble or making excuses. - H.V. Adolt
Nothing is impossible; there are ways that lead to everything, and if we had sufficient will we should always have sufficient means. It is often merely for an excuse that we say things are impossible. - Francois de la Rochefoucauld
2/24 - Sunday - 3PM
Dump The "DIET" Workshop
Don't allow last year's fad diet, a wonder drug or a discounted gym membership drive you insane again this year. Join us on January 27th, Sunday at 3PM for our 1 hour session laying out a healthier lifestyle plan for you.
EDEN Salon and Spa
8537 US 42, Florence, KY 41042
2/2 - Saturday - 10AM
Mo-Ai begins! Mo-Ai = meeting of a common purpose, originates from Okinawa, Japan. This is a social support group where members shared common interest or circumstances. This is an activity where we can move, talk and share. "Like Us" on Facebook to get updates on Mo-Ai events, locations and times.